Take action to follow the plan you created yesterday and take that one small baby step
Eating breakfast is a challenge for me. Especially on the weekends, I don't have time because I have school. I usually eat goldfish in the morning but that's obviously nothing substantial.
I have a hard time eating any substantial meal no matter what time it is. Breakfast is hard for me though because I almost feel like I already screwed my day up by beginning the day with food in my stomach.
To me that is a failure in and of itself. I feel like I took the easy way out. I could have gone longer. I should have gone longer between the satiety of nourishment in my system. More than anything I have a hard time eating with the timing being close together if that make sense.
It goes hand in hand with the need to control.
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