June 24th

Quote- "What we think, we become" BUDDHA

Demi's words- Our thoughts are so powerful that we must always be mindful and conscious of what we're telling ourselves. We have the power to manifest anything we want with the power of thinking. So often we can get into the pattern of negative thinking without even realizing it, and before we know it we have brought into our lives the very thing we are afraid of. The good news is that the principle also works for positive thoughts. By thinking wonderful things about our lives we are subconsciously changing them with the energy of our perspective.

Goal- Make sure you spend today thinking thoughts aligned with your dreams. Cut out the thoughts that are bringing you down.


My thoughts consume every minute of every day, they have become a part of me and I am constantly consumed by negative thinking. It's hard to switch the thinking that you've been thinking for so long and just change them. Positive thinking is the thing that will bring you the most happiness because when you're happy with yourself you can be happy with life. It's important to be conscious of what you're thinking so you can work on changing them. My ED thoughts are so powerful and sometimes I can't recognize the difference between my healthy voice and the negative voice. It's important to change your negative thoughts to positive and as soon as you think positively you will be happier and your negative thoughts will soon disappear.