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Sunday, February 1, 2015

Journal topic: Turn illness into wellness

It's hard to turn illness into wellness, mentally at least but also sometimes it is physically almost impossible to get better. Physically it's pretty self-explanatory such as cancer or pneumonia or something because you physically can't get better because it's a physical illness.

Physical and mental illnesses are so different and I actually wrote a post on it awhile back you can just type "physical and mental illness" I think you will be able to find it :). Mentally turning illness into wellness is a lot harder because your brain fights you tooth and nail to keep what it is you're struggling with intact.

You need to get your life back and not stay where you are and sinking deeper and deeper disease. To be honest sometimes you crave self-destruction because it makes you feel safe and comfortable when the world around you is chaotic.

Recovery is possible and all of us carry onto that hope until we have the courage to let go.

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