Quote- "Accept that living in the present moment, with your present desires, is the best, the highest you can do" DEEPAK CHOPRA
Demi's words- All we can do is take things one day, one moment, at a time. To get too caught up in where we've been or where we're going only takes you off your path. The present is all we have, so in order to honor your existence her on this planet it's important to root yourself firmly to the moment you are in.
Goal- Pull your mind from the past and future. Live in the now.
I've spent a lot of time the last couple of years wasting my time dwelling and rethinking about my past and wondering how things would've turned out if the things that happened never happened. It turns out that the things that occurred in my past, were the best life lessons and i don't regret those moments because i have grown so much and have gained more wisdom than i ever thought i would have by this point in my life. It's important to live in the moment and grow from your past into a happier and more wiser person.
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