October 6th

Quote-"The simple things are also the most extraordinary things, and only the wise can see them." PAULO CAELHO

Demi's words- When was the last time you observed the world around you? There are so many small moments to notice in this life. Don't become completely wrapped up in your own world that you stop noticing everyone else.

Goal- Take in as many little moments and details as you can.


I think focusing on small things rather than negative things is very beneficial when you feel bad about yourself. Having small positive things to focus on gives you the opportunity to have them turning into positive things and the bad thoughts and things that are going around you kind of retriete back in your mind and don't focus on the bad things as much. Positivity in the long run equals happiness and that's ultimately what we all look for.