August 26th

Quote- "When you do your best an live out your dreams, you inspire others to do the same."

Demi's words- The more energy you spend living your dreams, the more that energy will spread to other people. Your courage to live your dreams will give people courage, inspiration, and freedom to start living your own dreams. You're a living example of what some people feel is impossible. There's no greatest gift you could give someone than like that.

Goal- If you're feeling fearful or uninspired about your dreams, spend time with a friend who is motivated and draw inspiration.


I think it's important for you to find people who you enjoy spending time with but at the same time is a good inspiration and role models for you and your recovery. While your struggling it can be very difficult to be around people who are going through the same thing because it can trigger you and it can bring you both to a place where you can't see the top. It is helpful to have people who understand but it's even more important to find people who help you stay in that good state of mind and can get your mind off things.