Strong

Strong

Monday, April 18, 2016

Day 15 #30dayfreedomchallenge

What have you learned about yourself while doing this challenge?

I've learned throughout this challenge that these challenges have allowed me to tune into my emotions. Emotions that are unknowingly deep rooted from my past as well as my own self beliefs currently.

I've always known that I had deep rooted pain within me that I have never been able to express. I've never really been ready to. Certain events and situations I have brought up and have thought of certain events that have happened and I realized that I never really knew how much it has affected me.

Eating disorders are about so much more then food and I think this is a great example of it.



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