Quote- "When anger rises, your conscious falls, so be aware of your self-righteousness and try to see it from all points of view"
Demi's words- Anger is such a powerful emotion, so much so that when we really experience it, it has the tendency to cloud our judgment and our ability to reason. We have to accept our feelings but also know that when we don't regulate our anger it has the ability to destroy our common sense.
Goal- Don't let your anger get the best of you. Think rationally and be careful of how your emotions affect others.
When i get angry at someone or something i don't think before i speak, even if what i'm thinking might be unnecessary or hurtful to them. I let my anger overcome my common sense and that's not okay. I'm trying to think before i speak and talk about my anger with a wise mind not an emotional mind.
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