Quote-"Words have the power to both destroy and heal. When words are both true and kind, they can change our world" BUDDHA
Demi's words- There is so much power in our words-more than we realize. They can do so much good and so much damage. They can create peace or cause people to break out in violence. When we're hurting the most it's easy to lash out at other people, but then we become the source of the problem.
Goal- If you're hurting, do your best to seek outlets that are healthy. Find a friend to talk to, express yourself artistically, write in your journal, or seek professional help.
It is really easy to lash out at others when they're being mean to you, but you can be the bigger person by not reacting and leave them to their own devices. It's best to stay away from negativity because it will eventually drive you crazy trying to figure out why people are the way they are. They're not worth it. The way you act towards others and who you are should be your main focus, not other people.
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