August 21st

Quote- "You don't owe anybody the present other than yourself. Take time for you. Respect yourself and your privacy. Set boundaries.

Demi's words- So many of the lessons i've learned have been about standing up for myself and setting boundaries. It's really hard and sometimes even painful. In work environments and everyday life, be sure to set boundaries for those spending time with. Make sure they're aware with what you're comfortable with and your limitations. Take action and communicate with others to make sure you are honoring yourself. It's hard, but it's worth it.

Goal- Set one boundary today in your professional or personal life.


The only person you should be worried about is yourself. When you waste your time worrying about other people and what they think of you, the only thing you effect while doing that is having less time being yourself and doing things you enjoy. Through my friendships i've learned alot about boundaries and what i'm willing to put up with and what i'm not. I think it's important to determine what you want in a person whether it be a friendship or a relationship of any kind. You should let your friends and partner know your boundaries and limitations so that they won't risk a friendship or relationship on something they could prevent from saying or doing. Communication and boundaries are the most important things in relationships and everyone should listen and respect them.