March 29th

Quote- "There's not going to be a day when I don't think about food or my body, but i'm living with it and I wish I could tell young girls to find their safe place and stay with it"

Demi's words- Whether you are a man or a woman, everyone deals with their insecurities, especially in a world there looks are given so much value. Everyday, people struggle, but somehow individually we each find within ourselves to carry on and continue to stay strong. We aren't what we eat and our flaws do not define us.

Goal- Rise above society's body-image standards. You are better than that and you deserve to just be who you are.


Body-image in today's society is everything and how we look is everything. It's hard to not listen to everyone putting in their two cents about who you are and what your body looks like and all that. Its hard to feel confident in yourself when most of your life you've been hearing negatives, I think it depends on your mindset and how you deal with criticism